Hiking is one of the greatest ways to enjoy the outdoors. Individuals of all ages can partake in this physical outdoor activity. Hikes can range from very short trails to longer adventures over mountains and through valleys. Hiking provides time for reflection and can be very relaxing while showcasing beautiful scenery, waterfalls, streams and wildlife. The outdoors offers great exercise and a way for families to spend quality time together. Turning hiking into a habit can lead to a healthy lifestyle.


THINGS YOU MAY NEED

  • WATER (>1.5L)
  • SNACKS & FOOD (OPTIONAL)
  • SUNSCREEN
  • SMALL BACKPACK
  • SMALL FIRST AID KIT (OPTIONAL)
  • HIKING STICK (OPTIONAL)
  • MEDICATIONS (IF YOU TAKE ANY)
  • ALLERGY MEDICATIONS (IF YOU ARE ALLERGIC TO AN SORT OF INSECTS, PLANTS OR FLOWERS
  • TOWEL (IN CASE THERE’S SWIMMING)
  • SANDALS OR AQUA SHOES (IN CASE THERE’S SWIMMING)
  • YOUR MOTIVATION!

WHAT TO WEAR

  • HIKING OR RUNNING PANTS
  • HIKING SHOES
  • JACKET (LIGHT IF SUMMER)
  • HIKING HAT (MANDATORY)
  • BUFF OR BEANIE (FOR COLD DAYS)

NOT ADVISED FOR

  • PERSONS THAT HAVE MEDICAL CONDITIONS
  • PERSONS THAT ARE NOT FAMILIAR WITH SPORTS OR HAVE LOW ENDURANCE

GOLDEN RULES

  • CANCELLATION IN THE LAST 48HRS IS NOT ALLOWED
  • BRING YOUR INSURANCE CARD & ID
  • LEAVE ONLY BOOT-PRINTS
  • STAY HYDRATED
  • ECOTOURISM RULES APPLY
  • RESPECT THE GUIDES INSTRUCTIONS
  • DO NOT PASS THE LEADER GUIDE
  • YOU ARE PARTICIPATING AT YOUR OWN RISK
  • SMOKING NOT ALLOWED DURING THE WHOLE EVENT
  • WE MAY STOP FOR A QUICK LUNCH IF THE SCHEDULE ALLOWS AND THE MAJORITY DO NOT MIND (FOR SINGLE DAY/FULL DAY EVENTS)
  • FIRST COMERS SHOULD CHOOSE ONLY LOW OR MODERATE EVENTS (PREFERABLY BELOW 8KM DISTANCE AND 300M ELEVATION GAIN)
  • LET US KNOW IF YOU ARE ALLERGIC TO ANY KIND OF INSECT, TREES, FLOWERS, ETC… OR HAVE ANY MEDICAL CONDITION WE SHOULD KNOW ABOUT
  • SLIGHT OR MAJOR CHANGE TO THE PROGRAM/TRAIL MAY OCCUR IN CASE OF FORCE MAJEUR OR OTHER ASPECTS
  • PARTICIPANTS WILL BE REQUIRED TO HELP IN ALL ASPECTS OF TRAVEL AND CAMP SET UP, IF ANY

 

DIFFICULTY SCALE

BY RESERVING TO ANY EVENT YOU ARE AGREEING ON ALL LISTED DETAILS, RULES, TERMS & CONDITIONS

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